第一招
尽量不要选择甜味很浓的产品。这意味着其中50%以上是糖粉。
第二招
尽量不要选择口感细腻粘度不足的产品，这说明其中燕麦片含量不高，糊精之类成分含量高。
第三招
尽量不要选择添加奶精/植脂末的产品，因为这种成分对健康不利。
第四招
香气是香精带来，而不是纯燕麦片带来，因此香浓的产品未必品质好。
第五招
尽量选择能看得见燕麦片特有形状的产品，即便是速食产品，也应当看到已经散碎的燕麦片。
第六招
如果包装不透明，注意看一看产品的蛋白质含量。如果在8%以下，那么其中燕麦片比例过低，不适合做为早餐的唯一食品，必须配合牛奶、鸡蛋、豆制品等蛋白质丰富的食品一起食用。
FreeMarker template error:
The following has evaluated to null or missing:
==> zxzx.logo [in template "zixun/mip_baoguang_xiangxi.ftl" at line 232, column 30]
Tip: If the failing expression is known to be legally null/missing, either specify a default value with myOptionalVar!myDefault, or use <#if myOptionalVar??>when-present<#else>when-missing. (These only cover the last step of the expression; to cover the whole expression, use parenthessis: (myOptionVar.foo)!myDefault, (myOptionVar.foo)??
The failing instruction (FTL stack trace):
----------
==> #if zxzx.logo != "" [in template "zixun/mip_baoguang_xiangxi.ftl" at line 232, column 25]
----------
Java stack trace (for programmers):
----------
freemarker.core.InvalidReferenceException: [... Exception message was already printed; see it above ...]
at freemarker.core.InvalidReferenceException.getInstance(InvalidReferenceException.java:98)
at freemarker.core.EvalUtil.compare(EvalUtil.java:230)
at freemarker.core.EvalUtil.compare(EvalUtil.java:148)
at freemarker.core.ComparisonExpression.evalToBoolean(ComparisonExpression.java:103)
at freemarker.core.IfBlock.accept(IfBlock.java:82)
at freemarker.core.Environment.visit(Environment.java:265)
at freemarker.core.MixedContent.accept(MixedContent.java:93)
at freemarker.core.Environment.visitByHiddingParent(Environment.java:286)
at freemarker.core.IteratorBlock$Context.runLoop(IteratorBlock.java:193)
at freemarker.core.Environment.visitIteratorBlock(Environment.java:509)
at freemarker.core.IteratorBlock.accept(IteratorBlock.java:103)
at freemarker.core.Environment.visitByHiddingParent(Environment.java:286)
at freemarker.core.ConditionalBlock.accept(ConditionalBlock.java:86)
at freemarker.core.Environment.visit(Environment.java:265)
at freemarker.core.MixedContent.accept(MixedContent.java:93)
at freemarker.core.Environment.visit(Environment.java:265)
at freemarker.core.Environment.process(Environment.java:243)
at freemarker.template.Template.process(Template.java:277)
at org.springframework.web.servlet.view.freemarker.FreeMarkerView.processTemplate(FreeMarkerView.java:366)
at org.springframework.web.servlet.view.freemarker.FreeMarkerView.doRender(FreeMarkerView.java:283)
at org.springframework.web.servlet.view.freemarker.FreeMarkerView.renderMergedTemplateModel(FreeMarkerView.java:233)
at org.springframework.web.servlet.view.AbstractTemplateView.renderMergedOutputModel(AbstractTemplateView.java:167)
at org.springframework.web.servlet.view.AbstractView.render(AbstractView.java:250)
at org.springframework.web.servlet.DispatcherServlet.render(DispatcherServlet.java:1047)
at org.springframework.web.servlet.DispatcherServlet.doDispatch(DispatcherServlet.java:817)
at org.springframework.web.servlet.DispatcherServlet.doService(DispatcherServlet.java:719)
at org.springframework.web.servlet.FrameworkServlet.processRequest(FrameworkServlet.java:669)
at org.springframework.web.servlet.FrameworkServlet.doGet(FrameworkServlet.java:574)
at javax.servlet.http.HttpServlet.service(HttpServlet.java:617)
at javax.servlet.http.HttpServlet.service(HttpServlet.java:723)
at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:290)
at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206)
at com.bbaqw.mip.html.filter.CacheFilter.doFilter(CacheFilter.java:86)
at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235)
at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206)
at org.springframework.web.filter.CharacterEncodingFilter.doFilterInternal(CharacterEncodingFilter.java:88)
at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:76)
at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235)
at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206)
at com.bbaqw.mip.util.AppUrlFilter.sendMsite(AppUrlFilter.java:293)
at com.bbaqw.mip.util.AppUrlFilter.doFilter(AppUrlFilter.java:123)
at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:235)
at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:206)
at org.apache.catalina.core.StandardWrapperValve.invoke(StandardWrapperValve.java:233)
at org.apache.catalina.core.StandardContextValve.invoke(StandardContextValve.java:191)
at org.apache.catalina.core.StandardHostValve.invoke(StandardHostValve.java:127)
at org.apache.catalina.valves.ErrorReportValve.invoke(ErrorReportValve.java:103)
at org.apache.catalina.core.StandardEngineValve.invoke(StandardEngineValve.java:109)
at org.apache.catalina.connector.CoyoteAdapter.service(CoyoteAdapter.java:293)
at org.apache.coyote.http11.Http11Processor.process(Http11Processor.java:861)
at org.apache.coyote.http11.Http11Protocol$Http11ConnectionHandler.process(Http11Protocol.java:606)
at org.apache.tomcat.util.net.JIoEndpoint$Worker.run(JIoEndpoint.java:489)
at java.lang.Thread.run(Thread.java:748)